My body aches still from all the walking over the weekend. I ended up falling asleep this afternoon instead of doing any walking or other exercise. After talking with the family there are at least four of us that are going to start exercising together tomorrow. Hopefully this will create a nice support system and we will all reach some goals.
During and after dinner tonight we had a long family meeting. We discussed things that need to be done and ways to do them. We worked out a plan for a fire drill. We went over our current levels of comfort for when we see people from outside our family unit. There has been a bit of visiting lately and it became a bit overwhelming for us all. There was also a brief emotional check in. It was a fairly intense time. It was also very productive and is my happy for today for that reason.
More irises have opened. |
☮
Be kind to yourself.
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